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Top Reasons to Slow Down and Enjoy Every Moment
Living a hectic pace every single day eventually takes its toll. Emotional, mental, and physical exhaustion often sets in. Pursuing ambitions and goals may not be a bad thing. But constant busyness...
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How To Slow Down If You’re A Parent
Whether you have a year-old toddler in your arm the entire day or a school-aged boy in your radar the whole day, your responsibilities as parent goes way beyond catering a toddler’s needs or eyeing a...
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The Simple Pleasures of Taking It Slow
Being busy does not have to be stressful and overwhelming. Planning ahead and paying attention to how you are feeling can help in reducing everyday stress. And regardless of how hectic things get,...
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Taking Things Slow with Swimming
Swimming has been famous for its physical and mental benefits. In fact, it’s one of the most recommended and most comfortable exercises you can do if you want to take things slow while still being...
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Being Mindful In Life With CS:GO
Admit it or not, life can be quite overwhelming. No matter how much you need to take a breather from all those factors such as that of the heat you constantly find yourself in at work that might...
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Slowing Down with a Cup of Coffee
Stress. Anxiety. A fast-paced life. At times, all we need is a cup of joe to make everything all right. Caffeine Vs. Stress Even though coffee is known to make one alert, studies from Brazil, Portugal,...
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